ALTERATIONS

The journal that started everything

001 ALTERATIONS

A JOURNEY OF HEALING

‘Alterations’ is to know, love, + be who you are.

A journey of healing, self-awareness, courage, and vulnerability. A space that serves as a tool to know who you are and connect this to who you want to be.

It is the process of healing, loving, feeling, + being.

DIVING IN:

‘ALTERATIONS’

HELPS TO:

GAIN CLARITY OF WHO YOU ARE AND WHO YOU WANT TO BE,

LENGTH:

30 DAYS - 3 STAGES, 10 DAYS EACH (RECOMMENDED).
OR, YOUR OWN PACE.

JOURNEY:

A JOURNEY WE GO THROUGH HONESTLY AND VULNERABLY.
ONE WE LOOK BACK ON AND RELY ON FOR OUR GROWTH.

Expansive view of dark blue ocean with small waves

THE JOURNEY -

+ A POV.

HEAR THE EXPERIENCE OF THE PATH YOU’LL TAKE.

TO KNOW, TO LOVE, TO BE.

A THREE-PART 30-DAY JOURNAL.

Know who you are- your goals, your mission, purpose, identity, values, the good in you, the not so good, your energy, your strengths, your thoughts, your mind, your biggest dreams, your largest desires.
Love your Self through your promises, your habits, your worth, your confidence, your self-awareness, lifestyle, Self-care, morning and night routines.
Gather the courage to BE your self- through vulnerability, perspective, learning to be in touch with your feelings, managing your ego, learning your fears and facing them, forgiveness, compassion, and authenticity. The third and most important step in your Self-growth journey.

Each part will build on the next one. You must know your Self before you Love your Self. You must Love your Self before you can fully Be your Self.

PICTURES

A white book titled 'Alterations' is mounted on a beige wall. The cover has black text and small printed text on the top right.

they say they’re worth a thousand words:

A white book titled 'ALTERATIONS' placed on a textured beige fabric surface, with soft light and shadows creating diagonal lines across the image.

Close-up of a white box with the word 'LOVE' printed on it, placed on a soft, light-colored surface.

A page with motivational quote that reads, "To know, to love, to be your self" and includes a reference to 'The Unapologetic Society TM Production'.

Book open to a page with inspirational quote in large bold text about trusting instincts and living without regret.

Open book with minimalist black and white designs on beige leather sofa

Open book displaying three hand-drawn smiling faces on the right page and blank questionnaire sections on the left page. The background is a plain, light-colored surface.

An open book resting on a beige leather surface, displaying pages with text and diagrams about life and control.

An open book with motivational quote on the right page and writing prompts on the left page, lying on a plain white surface.

A white book titled 'Alterations' rests on a gold decorative classical column.

Open book with minimalistic text on white pages, titled 'Part I', 'Part II', and 'Part III'. Bright sunlight casting shadow across pages, with a laptop keyboard partially visible at the top.

Open book on a cream-colored leather couch with the text 'CHOOSE TO NOT GIVE A F*CK.'

Person standing on one leg in a yoga pose in a bedroom, with the word 'Alterations' overlaid on the image.

Open book with the word 'RELAX' on the left page, a candle labeled 'SAND+FOG' on the table, a glass with a beverage, and a few papers on a white table near a cream-colored wall and curtains.

Four white cardboard boxes wrapped in white paper, stacked one behind the other, with the word 'ANOW' printed on the top of each box.

ALTERATIONS WAS WRITTEN FROM EXPERIENCE:

RATHER THAN BEING BORN FROM WANTING TO WRITE A BOOK, ALTERATIONS WAS BORN FROM A PERSONAL JOURNEY THROUGH HURT/PAIN.

AFTER MONTHS OF THERAPY, JOURNALING, GRIEF, AND PAIN, I WAS ABLE TO BEGIN HEALING MANY OF THE INNER HARDSHIPS I FACED. AFTER GOING THROUGH MY OWN JOURNEY, I WANTED TO CREATE A CLEAR PATH FOR OTHERS TO GO THROUGH THE SAME JOURNEY OF SELF-LOVE, CLARITY, CONFIDENCE AND SELF-AWARENESS.

ANDREA ARTEAGA
FOUNDER