The Art of Checking in with My Self is just that.

It is a tool that we can use to ground us in space and remember the things that are important to us, both in our short-term vision and long-term vision.

We use this journal to create a space in our mornings that translates into every other aspect of our lives- in a truly positive way. We can also use this journal to re-center ourselves- life can become overwhelming every once in a while, but if we can make it a point to come back to what truly matters, we can further expand our Selves, our goals, our dreams, and our true mission.